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Smiles@Legacy

Smiles@Legacy

Preventative, restorative, and cosmetic dental treatments.

Flossing

Flossing

by Smiles@Legacy


Your dental health is of utmost importance as your teeth serve various functions in your daily life, including chewing and digesting food, speaking clearly, and maintaining the shape of your face. To ensure optimal oral health, it is crucial to clean all areas of your teeth, including the spaces between them, which cannot be reached by brushing alone.

One effective method for cleaning between your teeth is through the use of dental floss or tape. Flossing removes plaque and food particles from areas where a toothbrush cannot reach, such as between your teeth and under the gumline. Your dentist or hygienist can demonstrate proper flossing techniques, including how to use an appropriate amount of floss, hold the floss correctly, and employ a gentle rocking motion to clean between your teeth. It is also important to clean around any dental work, such as crowns, bridges, or implants, which may require the use of specialized flossing products.

In the beginning, you may experience some bleeding or soreness while flossing, but this should subside as the plaque is broken up and the bacteria are removed. If bleeding persists, it is advisable to consult your dentist. If you have difficulty using floss, alternative methods, such as floss holders or interdental cleaning aids, can be used. Your dentist or hygienist can provide further guidance on these options.

In conclusion, flossing is an essential aspect of maintaining optimal oral health. With proper technique and regular use, it can effectively remove plaque and food particles from between your teeth, keeping your smile healthy and radiant.


Prevention Advice…
  • Flossing
  • Brushing
  • Interdental Brushing

Smiles@Legacy

Our experienced team is passionate about providing a welcoming environment where you can feel comfortable and confident in the quality of treatment you receive.

Contact Smiles at Legacy…



Filed Under: Prevention Advice Tagged With: Flossing, Prevention, Prevention Advice

Brushing

by Smiles@Legacy


Good oral hygiene is essential for maintaining the health and function of your teeth and gums. Brushing is a crucial aspect of this routine and helps to remove plaque, a sticky film of bacteria that can accumulate on the surface of your teeth. If left unaddressed, plaque can lead to tooth decay and gum disease.

Tooth decay occurs when plaque produces acids that attack the enamel of your teeth. This process can eventually lead to the formation of cavities. Gum disease, on the other hand, occurs when plaque hardens into tartar, causing the gums to become inflamed and infected. Regular cleaning, including brushing and flossing, is crucial in preventing the buildup of plaque and gum disease.

Your dentist or dental hygienist can recommend an appropriate toothbrush based on your individual needs. It is important to choose a brush with soft or medium bristles and a small head, which can reach all parts of your mouth, especially the back teeth. You should replace your toothbrush every two to three months or sooner if the bristles become worn.

When brushing, it is important to clean all surfaces of your teeth, including the outer, inner, and biting surfaces, as well as your tongue. You should use a fluoride toothpaste and brush at least twice a day, or more frequently as recommended by your dentist. If you experience discomfort or bleeding after brushing, you should consult your dentist for further evaluation.

Brushing is an essential aspect of maintaining good oral health. By incorporating it into your daily routine and using proper techniques, you can help prevent plaque buildup, tooth decay, and gum disease, and maintain a healthy smile.


Prevention Advice…
  • Flossing
  • Brushing
  • Interdental Brushing

Smiles@Legacy

Our experienced team is passionate about providing a welcoming environment where you can feel comfortable and confident in the quality of treatment you receive.

Contact Smiles at Legacy…



Filed Under: Prevention Advice Tagged With: Flossing, Prevention, Prevention Advice

Interdental Brushing

by Smiles@Legacy


Interdental brushing is an important aspect of maintaining optimal oral hygiene. An interdental brush is a small brush designed to clean between your teeth, where food debris and plaque can accumulate. While it is not meant to replace your toothbrush, it can be used in conjunction with it for a thorough cleaning.

The small filaments and compact head of the interdental brush make it easy to access difficult-to-reach areas, ensuring that all parts of your mouth are thoroughly cleaned. Interdental brushes are available in various sizes and textures, including original and soft options, making them suitable for even the most sensitive teeth and gums.

To effectively use an interdental brush, select a suitable size and shape the head into a slight curve. Gently insert the brush between your teeth, turning it slightly to reach all areas. Repeat the turning motion several times until you are satisfied the space is clean. Rinse the brush thoroughly in clean water during and after use.

It is recommended to clean between all your teeth at least once a day. By incorporating interdental brushing into your daily oral hygiene routine, you can help prevent dental decay and gum disease, maintain a fresh breath, and ensure a thorough cleaning of your mouth.


Prevention Advice…
  • Flossing
  • Brushing
  • Interdental Brushing

Smiles@Legacy

Our experienced team is passionate about providing a welcoming environment where you can feel comfortable and confident in the quality of treatment you receive.

Contact Smiles at Legacy…



Filed Under: Prevention Advice Tagged With: Flossing, Prevention, Prevention Advice

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